Ashiatsu Massage Therapy; Ashi-Thai Workshops and Classes; Cincinnati, OH Massage Therapy

Ashiatsu Barefoot Massage Saves Career

2011-11-15T09:54:00.001-05:00

Had it not been for Ashiatsu barefoot massage, I would not be a massage therapist today. The average career span of a massage therapist is only 5 years! At the end of 3 years, I was already experiencing pain in my wrists and an elbow.

In the summer of 2002, I read an article about Ashiatsu Oriental Bar Therapy in Massage Therapy Journal. (I still have that article, as a matter of fact!).

A short while later, I flew to Houston to take the class from the founder. About a month after class, I found out I was pregnant--within about 4 months, I could barely bend over to do hands on massge because I couldn't breathe.

So I did barefoot massage, and a lot of it. In fact, many of my clients appreciated my additional weight. It turns out I was having twins-hence the not being able to bend over issue.

I worked until I was 32 weeks pregnant with the girls and took an early maternity leave not because I couldn't do massage any more, but because I was convinced I would deliver the babies early (which I didn't. They were born full term at 38.5 weeks).

Had I not been able to do ashi, as we call it, I wouldn't have been able to work for a long, long time.

So if you're a female therapist interested in having babies but still want to work, I'd highly recommend giving ashiatsu barefoot massage a go!

I teach on a regular basis in Cincinnati but will travel for groups of 8. www.AshiatsuWorkshops.com has tons of information about the classes.

Time for a massage?

2011-11-10T14:10:00.000-05:00

Remember me if you need a deep tissue massage! I have some times available in the next few weeks starting with November 17.

Here's the link to my site with information about all the massages I do. Massage sessions can be as short as 30 minutes or as long as 2 hours.

My office is located in Mt. Healthy (how appropriate is that?), a little northwest of downtown Cincinnati. It's quiet and peaceful with lots of natural light.

If you've never had a massage before, you can click on my What to Expect page. I teach Ashiatsu Oriental Bar Therapy, Ashi-Thai and Bamboo-Fusion and am also certified in prenatal/pregnancy massage.

Want a massage from someone who's reasonably priced and experienced? I've been licensed for massage since January of 1999, so you're looking at the right place!

Barefoot massage CEUs for massage therapists

2011-10-07T09:38:00.000-04:00

You can change your massage career if you attend one of our barefoot Ashiatsu classes!
www.ashiatsuworkshops.com has all the information, schedule, etc. You can even sign up for class online.

Our next continuing education class for massage therapists to learn deep tissue massage with their feet is in December in Cincinnati.

Massage Therapy Schools

2011-08-28T10:28:00.000-04:00

When I started massage school, there was only one accredited masssage school in the southwestern Ohio are. The massage school I attended was SHI Integrative Medical Massage School in Lebanon, OH. Now there are massage schools pretty much on every corner, it seems, many with promises of "Be your won boss! Make $60 an hour! In just 1 year, you can be a massage therapist!"

In reality, it's not exactly that!

In Ohio, we are licensed by the State of Ohio Medical Board for Massage Therapy, which means we take a Medical Massage Boards in Columbus, OH (the capital of Ohio). The exams are offered only twice a year. Different years have produced significantly varying results of the exam. In December 1999, the date I took my exam, there was only a 42% pass rate OVER THE ENTIRE STATE'S EXAMINEES! 600 people took the exam--58% failed. Which means they needed to wait until the next Massage Exam, in June of 2000.

The massage schools were partly to blame for the dismal pass rates. Several new schools had recently opened up, and their pass rates were unbeliveably bad. (My massage school had about an 82% pass rate amongst my classmates). When the massage schools don't know what to teach (or don't teach it well), then the students suffer. At a high cost, too!

If you're thinking about attending a massage therapy school, just do your research. Make sure the school will prepare you for any massage board exam you may take.

2011-08-15T20:52:00.000-04:00

Just 2 spots remain in my Barefoot Basics Ashiatsu massage training class in Dallas. Class is in November, and it looks like it's going to fill up soon. If you know of any LMTs who need some CEUs, would like to save their career or simply reinvent their practice, let them know about class!

Barefoot Basics is 3 days, 25 CE's and runs from 9-6 each day. The massage therapists get to practice on each other for 2 days and on guest clients on the 3rd day of class. Anterior and Sidelying is 1 day, 8 CE's from 9-6 also. LMTs work on each other and receive about 3 hour of amazing barefoot work.

Come join us is class--it's well organized but laid back. You can register online at www.affinitymassages.com/register_now .

Ashiatsu benefits for therapist and client

2011-08-09T19:31:00.003-04:00

What are the advantages of Ashiatsu Oriental Bar Therapy?

They are numerous for both the massage therapist and the client. For the client who craves deep tissue work, they receive the pressure they need. Unlike traditional hands on massage where the therapist often uses pointy elbows and fingers/thumbs, the round surfaces of the feet are used in Ashiatsu. Many clients assume that a good deep tissue massage is going to hurt. It doesn't with our style of barefoot massage. The client should never feel any discomfort--maybe a "hurts so good," but that's about it!

The well trained Ashiatsu barefoot massage therapist uses parallel wooden bars above the massage table for balance and support, and the client lies comfortably on the massage table. Because gravity is used, it's easier for the therapist to control pressure with his/her body weight (as opposed to having to "force" their weight/pressure upon the client).

I have a video regarding the subject uploading to my Facebook site: www.facebook.com/AffinityMassageStudio. Check it out! It's totally informal, but it may give you some more ideas!

Benefits of barefoot massage (vs. hands on)

2011-04-07T19:54:00.000-04:00

Why get a deep tissue barefoot Ashiatsu massage when your therapist does a perfectly lovely one with her or his hands?

The therapist is probably working at his/her expense physically. Hands on massage, done deeply, is very wearing for any massage therapist. In fact, the career expectancy of massage therapist is only 5 years.
Need hamstring or quad work? The arch of the foot is a perfect way to really encompass those big muscle groups. And it feels a lot better than a forearm.
Gravity allows the massage therapist to work more easily and deeper than traditional deep tissue hands on massage.
It feels awesome. Done properly, ashiatsu barefoot massage feels like really big hands. Most new clients wonder when I'm going to use my feet when in fact I have been using them for 10-15 minutes.

These are just a few of the benefits of a well done barefoot Ashiatsu Oriental Bar Therapy massage. Feel free to see pictures on my website, http://www.affinitymassages.com/.

Ashiatsu class starting to fill!

2011-04-06T21:35:00.000-04:00

3 of the 8 places for our massage therapy continuing education classes have already filled. Ashiatsu Oriental Bar Therapy Barefoot Basics class in Cincinnati is June 2-4 and June 5 for Anterior/Side-lying.

Why learn barefoot massage? Once you are comfortable with the strokes (they take a little getting used to if you're not a salsa dancer!), it's so much easier on the therapist's body. Gravity allows the massage therapist to use his or her weight to press, sweep, swirl and relax the client's muscles.

And clients love the way the deep compression feels. Ashiatsu barefoot massage is a perfect way to loosen up tight hamstrings and alleviate muscular lumbar problems, amongst others!

In fact, I already have several marathoners for the Flying Pig marathon in Cincinnati scheduled for their post sports event massage the day after the event.

http://www.affinitymassages.com/ has more information about our classes. If you're interested in receiving an ashiatsu session, you can also book an appointment at my Cincinnati massage therapy studio online!

Square credit card reader for massage therapy

2011-04-05T22:33:00.002-04:00

I just got my new Square credit card reader, which has a application to my cell phone. Now I can take credit cards for any massage, anywhere! How cool is that?

Ashiatsu, Bamboo-fusion, pregnancy, chair massage, you name it! Even when my iternet is on the fritz, my cell phone will run those massage therapy payments straight through.

You can schedule a massage online at http://www.affinitymassages.com/ (insert shameful plug).

New date for June class

2011-03-31T09:03:00.000-04:00

As I'll be teaching Advanced Ashiatsu in Denver when I was originally going to be teaching Barefoot Basics in Cincinnati, I've had to adjust the schedule.

Massage therapists now wanting to learn barefoot massage in the Midwest will now have the opportunity to do it 2 weeks earlier. Class is now scheduled for June 2-5 (Barefoot Basics, posterior work) and June 6 for Anterior and Side-lying.

All classes can be used for continuing education for massage therapists for the NCBTMB (national massage boards), AMTA and ABMP.

http://www.affinitymassages.com/ has more specific information on the classes for massage therapists or those who are about ready to complete massage therapy school.

Advanced class added

2011-03-29T08:34:00.000-04:00

A few of you have been clamoring for an advanced class, so I've finally added one. Formerly known as Deepfeet 2, Advanced Ashiatsu will be held in Cincinnati in the end of August.

You must be a certified graduate of our Ashiatsu Oriental Bar Therapy (AOBT) Barefoot Basics in order to take the class. Remember, the certification quiz is in the back of your manual.

Feel free to check out http://www.affinitymassages.com/ for dates and more information.

Class is recommended for those who have better than average core and upper body strength. Your clients should weigh at least 50 if not 70 lbs+ more than you! 2 footed strokes are not recommended for most women to receive.

Why get deep tissue massage?

2011-03-16T16:54:00.001-04:00

Some people think, "no pain, no gain." They believe you should work them as hard as you can until they cry "Uncle!"

What exactly is deep tissue massage, anyway? Here's the definition from About.com.

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.
It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.

So why is a deep tissue therapy such as Ashiatsu Oriental Bar Therapy, Bamboo-fusion, Trigger Point, etc. good for you? Because sometimes that "fluff and buff" massage doesn't do enough for the underlying causes of tension.

Does one need to get a deep tissue massage on one's entire body if only, say, the neck and shoulders hurt? Absolutely not. Have your therapist concentrate on the areas and sources of pain (and remember that they're not necessarily in the same place) and do a more relaxing massage for the rest of your body.

What is barefoot massage?

2011-03-11T17:53:00.000-05:00

Another blog post straight from the pages of Wikipedia...

Barefoot deep tissue, also known as barefoot compressive deep tissue, or barefoot sports massage, is a blend of Eastern barefoot techniques, such as barefoot Shiatsu massage, coupled with a Western manual medicine, encompassing deep tissue, myofascial release, trigger point therapy, transverse friction, compression, tension, shear, PNF, stretching, as well as parasympathetic response, on clothed clients using no oil. Dara Torres, 41-year old Olympian, received barefoot compression massage on a daily basis in her training program.[20]

This modality typically uses the heel, sesamoid, arch and/or whole plantar surface of foot, and offers large compression, tension and shear forces with less pressure than elbow or thumb, and is ideal for large muscles, such as in thigh, or for long-duration upper trapezius compressions.[21] The unclothed cousins of this modality are Keralite, Yumeiho, Barefoot Lomi Lomi, Fijian Barefoot, Chavutti Thirummal.

Ashiatsu Oriental Bar Therapy, which is a form of barefoot effleurage, combines western science and contemporary American ingenuity, for therapists who specialize in deep tissue work using Swedish techniques performed by the massage therapists feet

What is massage?

2011-03-11T17:49:00.000-05:00

This entire blog post is taken from Wikipedia.

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance the function and promote relaxation and well-being.[1][2] The word comes from the French massage "friction of kneading", or from Arabic massa meaning "to touch, feel or handle" or from Latin massa meaning "mass, dough",[3][4] cf. Greek verb μάσσω (massō) "to handle, touch, to work with the hands, to knead dough".[5] In distinction the ancient Greek word for massage was anatripsis,[6] and the Latin was frictio.

Massage involves acting on and manipulating the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system. Massage can be applied with the hands, fingers, elbows, knees, forearm, and feet. There are over eighty different recognized massage modalities.[7] The most cited reasons for introducing massage as therapy have been client demand and perceived clinical effectiveness.[8]

In professional settings massage involves the client being treated while lying on a massage table, sitting in a massage chair, or lying on a mat on the floor. The massage subject may be fully or partly unclothed. Parts of the body may be covered with towels or sheets.

Massage Therapy in Cincinnati

2011-03-11T12:40:00.000-05:00

Cincinnati Massage Therapy

What are your massage therapy needs? Here's what I recommend:

~Deep tissue therapeutic / sports: Ashiatsu (barefoot massage)

~Moderate presssure, deeply relaxing and warm: Bamboo-fusion

~Light to moderate therapeutic: Hands-on

~Pregnant: Pregnancy massage

~Stress relief: Ashiatsu or Bamboo-fusion

~Teenager's sports rehab: Bamboo-fusion/hands/Ashiatsu combo

Schedule your massage online! When you check to see if your appointment time is available, you need to request that time by giving us your name, phone and email address. We will then email a confirmation to you as well as a reminder the day prior to your massage therapy appointment. Call if you're not sure that you've booked your massage appointment! It's 513-238-0970.

Mary-Claire Fredette
ps. You need to wait a minimum of 24 hours after receiving a Botox injection and 5 days after receiving a "filler" injection before receiving a massage of any kind.

2011-03-11T12:36:00.000-05:00

~ASHIATSU CLASSES held in Cincinnati, OH~

2011
Barefoot Basics
April 8-10 (Fr-Sun)
Anterior/Side-lying
April 11 (Mon)

New date soon!
Barefoot Basics
Anterior/Side-lying
Portland, OR

Barefoot Basics
June 16-18 (Th-Sa)
Anterior/Side-lying

June 19 (Sun)

Barefoot Basics
August 12-14 (Weds-Fri)
Anterior/Side-lying

August 15 (Sat)

Barefoot Basics

October 12-14 (Weds-Fri)

Anterior/Side-lying
October 15 (Sat)

Barefoot Basics

December 8-10 (Th-Sat)
Anterior/Side-lying
December 11 (Sun)

~ASHI-THAI CLASSES~
June 21-22 (Tues-Weds)

November 4-5 (Fri-Sat)

Mary-Claire also offers classes that are "on-site" at your location. The photo above shows 5 sets of portable bars at a spa training session. Wondering about the Ashiatsu portable bar dimensions? Weighing in about 75 pounds, they are 7'11" high, 6' long and 68" wide (a little over 5 1/2 feet). They set up in about 20 minutes and can be taken down in about 10 minutes. The portable bars are great for sporting events, poolside massage, health fairs, massage training sessions at your location, etc. The portable ashiatsu bars are available to graduates of the class and can be purchased from from the founder.

Ashiatsu Barefoot Massage Classes

2011-03-11T12:26:00.000-05:00

Ashiatsu Oriental Bar Therapy® is an adaptation of ancient forms of barefoot massage. "Ashi" means "foot", and "atsu" translates as "pressure," so together they symbolize foot pressure. In our style of barefoot massage, bars overhead the massage table are used for balance and support. The client lies comfortably on a massage table, and lubricant is applied. Gravitational force is combined with both centrifugal and centripetal movements which help to bring about structural change in chronic soft tissue damage. Ashiatsu can be very deep and yet feel astonishingly relaxing to the client.

In Ashi-Thai, the therapist moves the client through a series of stretches meant to elongate and relieve muscle tightness in commonly used muscle groups. She works with the client, always maintaining a "feels so good" stretch. Comfortably lying on a massage table, the client wears loose fitting clothing, and lubricant is NOT used. The Ashi-Thai class schedule is here.

Check out a video of Ashiatsu Oriental Bar Therapy here.

AMTA at Kentucky

2011-03-07T14:11:00.000-05:00

Had a great weekend at the American Massage Therapy KY chapter convention in Lexington this past weekend. My sign up sheets for both forms of barefoot massage was pretty full all weekend.

Most people tried Ashiatsu Oriental Bar Therapy, and a few did some Ashi-Thai stretches.

http://www.affinitymassages.com/ has all kinds of pictures about Ashiatsu and what the classes are about. Give it a look!

Why try Ashiatsu Oriental Bar Therapy barefoot massage?

2011-02-28T10:56:00.000-05:00

Here's a client review from the other day. He rated the massage 5 stars (of 5).

only thought I knew what a massage was!
2/24/2011

Gene H says: I have had about a half dozen "massages" over the past 6 years and I finally found out what a truly deep massage feels like. I opted for a 75 minute Ashitatsu massage. Okay, I was a little apprehensive after signing up then watching a video on Youtube. I kept an open mind and I am thankful I did. Mary-Claire can do things with her feet most can't do with their hands. I left there convinced that Ashitatsu is the only way to go if you want a deep massage.

Like Gene, if you truly want a deep tissue massage, Ashiatsu Oriental Bar Therapy is a great way to go. No, it's not for everyone (especially if you have health concerns), but it truly is what our slogan says: "The deepest most luxurious massage on the planet!"

If you're interested in trying a barefoot massage session in Cincinnati, you can go to http://www.affinitymassages.com/ and click on the "schedule an appointment link."

Class available in St Pete, FL

2011-02-23T11:58:00.000-05:00

This is a great time of year to learn Ashiatsu Oriental Bar Therapy! If you head to St Pete with me, you can soak up the sun and learn some great CEUs all at the same time!

Email the instructor in training, PilarHook@gmail.com for all the details!

Class details can be found at http://www.affinitymassages.com/ . You can also sign up for the advanced class online!

Ashiatsu class photos

2011-02-21T15:29:00.000-05:00

http://www.affinitymassages.com/ is where I have all my class dates and information. If you'd like to see some pictures of what an ashiatsu massage class looks like with the massage therapists working on their guest clients, check out my facebook fan page:
http://www.facebook.com/album.php?id=10150132856600112&aid=624539

Ashi-Thai classes

2011-02-05T14:00:00.000-05:00

If you're a massage therapist interested in using your body weight to stretch and compress your clients, then Ashi-Thai may be for you. It's similar to barefoot ashiatsu oriental bar therapy in that we have the client lie on the massage table and use overhead parallel wooden bars for balance.

Unlike ashiatsu (AOBT), the client leaves comfortable clothing on while the therapist uses primarily legs and body weight to stretch the client out.

http://www.affinitymassages.com/ has information about my classes, both barefoot ashiatsu, ashi-thai (similar in ways to tradtional Thai) and bamboo massage (using warm bamboo tools). CEUs are available for each class and can be applied for AMTA, ABMP and National certs.

1 space available barefoot ashiatsu class!

2011-02-04T14:42:00.001-05:00

Holding Ashiatsu Oriental Bar Therapy class (Barefoot Basics) in a couple of weeks. I have 1 spot available for the lucky therapist who'd love to learn the delicious art of luxurious deep tissue barefoot massage!

Go to http://www.affinitymassages.com/ for dates and more information!

Private barefoot massage training available

2010-12-04T21:31:00.000-05:00

If our classes don't fit in to your busy schedule, and you and another buddy want to learn Ashiatsu barefoot massage, then private classes are available.

You'll get all your massage CEUs that you need for AMTA, ABMP and National Boards with all the individualized attention you need.

Minimum of 2 students, and at only a little more cost than a regular class. http://www.affinitymassages.com/ has information about the classes. If you want a private continuing ed class, email me at fredettemassage@fuse.net, and I'll give you all the details!

Get $40 Off December class - Ashiatsu Training Class, Cincinnati,Oh.

2010-11-16T21:18:00.000-05:00

Why I love ashiatsu barefoot massage

2010-11-13T08:14:00.000-05:00

I don't love ashi because I teach the barefoot classes. Rather, I teach because I love to do ashiatsu. It feels like a dance when I work. One of the comments I heard recently was (from someone who was observing), that it looked like I was skating on ice.

My elbows and thumbs are bony. Nobody wants to feel that in their tight muscles. But because the surface of my heel is so broad, as well as the ball of my foot, it doesn't hurt when I sink in to those tight spots. That enables me to work more effectively on my clients--they relax instead of tightening up.

And besides that, Ashiatsu Oriental Bar Therapy is the "deepest most luxurious massage on the planet." It's really awesome if you like deep tissue massage.

Are you a therapist? Mention this blog and receive $10 off an ashiatsu massage. You can book online at http://www.affinitymassages.com/.

Massage Student Presentation

2010-11-11T13:10:00.000-05:00

If you know of any massage schools who are interested in taking field trips, let them know that I frequently do presentations! The gig is typically a couple of hours long, and I discuss with them types of massage modalities that I teach.

The students volunteer to receive massage, and they love that!

Last evening, I did demos for students from Daymar College in northern Kentucky. We discussed advantages of barefoot massage, ashi-thai and bamboo massage. 3 lucky massage therapists-in-training got to receive demos of the various styles of massage.

http://www.affinitymassages.com/ has information on all the classes that I teach.

Barefoot massage class photo

2010-11-11T13:05:00.000-05:00

This picture shows 3 therapist practicing their new barefoot massage skills on guest clients. On the 3rd day of our ashiatsu training class, I bring in male guests clients for the massage therapist students to work on. This enables them to work on their deep pressure skills by using their body weight and gravity. And the guest clients love it-- a win-win for everyone!

Why therapists should learn barefoot massage

2010-11-10T09:38:00.000-05:00

Why take an Ashiatsu Oriental Bar Therapy (AOBT) class? Maybe it's because you love massage but are having wrist/back/elbow problems. Maybe your clients want deeper work but you are killing yourself to give them the pressure they need.

Using overhead wooden parallel bars, the therapist is easily balanced on the massage table as s/he glides with soft feet over the client's skin.

With AOBT, you learn to use both gravity and your body weight to give your clients as much pressure as most of them need. We have 3 levels of classes offer therapists the kinds barefoot massage they need. The beginning is Barefoot Basics with Anterior/Side-lying usually offered on the 4th day. After perfecting their one footed strokes, therapists are able to take the more advanced Deeptfeet 2 with the Fusion-Blend.

Clients love the deeper work, and therapists are thrilled that they can give their clients the pressure they crave without hurting themselves.

Can men do barefoot massage?

2010-11-05T10:33:00.000-04:00

Can men use their feet to do barefoot Ashiatsu massage? Of course! In this photo, our male massage therapist works on a guest client. The therapist working next to him is over 60 years old, by the way. So as long as you are graceful with your feet and walking, you can be an "older" therapist or a man!

The schedule for classes can be found at http://www.affinitymassages.com/. Check out the tab for ashiatsu!

Recent massage reviews-Affinity Massage Studio in Cincinnati

2010-11-05T10:18:00.002-04:00

Looking for a massage therapist in Cincinnati who can offer a great massage? Most of my clients come via referral, but if you don't know someone who's had a great massage, what's a person to do?
Check their website to see if they have reviews! Here are some of the reviews I've gotten in the last week alone.

Great
Marion S says:
Everything was wonderful. Great experience, especially the foot massage.
11/03/2010 (Hands-on massage)

Most relaxing massage I've ever had
Teresa B says:
The Ashiatsu massage I had over the weekend was AMAZING! I felt completely relaxed the entire time, and I can't wait to go back!

11/01/2010 (Ashiatsu Oriental Bar Therapy)

Best massage I've had!
Pam I says:
I have been regularly scheduling massages with Mary-Claire since August. I receive the Ashiatsu massage and it is the best massage ever!

10/31/2010 (Ashiatsu Oriental Bar Therapy with Ashi-Thai)

Ashi-Thai stretches

2010-11-04T20:42:00.000-04:00

Most people have never heard of Ashi-Thai. I like to mix it up with my Ashiatsu Oriental Bar Therapy barefoot massage, which is massage done with cream on the client. Ashi-Thai is performed typically through the clothing.

Clients often don't take the time to stretch, which makes them more prone to injury. The series of stretches and compressions help to prevent that. Unlike traditional sports massage, Ashi-Thai is done at a slow pace. And communication is key--when the client has been stretched to their level of comfort, I have them simply say "when."

It's much easier to do the ashi thai stretches with the client in clothes, but sometimes that's not practical. I have found that sometimes when I'm doing the barefoot massage (skin on skin), the client may need some stretches. It's much easier to simply drape as well as I can and work from there.

Clients report feeling wonderful and loose for days after the ashi-thai massage. Those who are weekend warriors like that I do their stretching for them.

Keep your massage clients warm!

2010-10-29T16:50:00.000-04:00

With the weather changing, it's a good idea to start thinking of how to keep your massage clients warm. In my opinion, being cold as a client can ruin a massage.

An obvious way to start is with a massage table heating pad. Earthlite has a nice fleece one with the wires underneath, so you don't feel them. I also like to warm up my cream before I apply it. An easy way would be to microwave it for a few moments, but you have to be careful not to turn your massage lotion or cream to a liquid (or boil your oil).

I use a camping heater at the foot of my massage table, directing the warm flow of air onto my client's feet. I don't get too hot that way, and they keep their tooties warm. You can also put your massage cream in front of that if it oscillates. I wouldn't recommend doing that for more than a few minutes if your heater doesn't rotate--your cream will melt. Placing your hands in front of the heater for a few moments before you apply the cream is a nice touch as well.

If you do ashiatsu deep tissue barefoot massage, warm your feet before you begin! I use a heating pad on the floor and stand on it after I've sanitized my feet while I'm appling the cream.Then you can place the heating pad on your stool just before you stand on it. While you work with one foot, the other foot gets nice and toasty!

How to get the most from your massage

2010-10-12T08:37:00.001-04:00

Wondering how to get the most from your massage? Here are a few tips that may help.

Unless you are coming from work or a party, leave the jewelry at home. You'll need to take it off anyways since your therapist can't easily work around watches, bracelet and dangly earring. We don't want to worry about ruining anything with oil or cream, either.
Again, unless you need your makeup on, don't bother with it. Your eyes will tend to look like a raccoon's when you get off the table. Plus, your makeup will probably stain our pillowcase or face cradle cover.
Don't worry about your weight, moles, body hair or funky little toe inherited from great Uncle Ingo. Your therapist isn't looking body parts, per se. We look at how your body is rotated or your scapula (shoulder blade) is stuck to your ribs.
Remember that your therapist isn't going to call the National Enquirer or Mrs. Kravitz with the news about your issues. What is discussed during a massage is confidential.
Relax. Fall asleep if you can. It's easier to work on someone who's not tensing up all the time, and you'll receive better results.
Communicate with your therapist. Let them know what you're hoping to accomplish. Do you want to relax? Or have therapeutic deep tissue? Conversation free? No problem. Just tell us! Unlike your better half, we are not mind readers (wink). Also let us know if it's too deep or if you'd like more pressure.
If you liked the massage, tell your therapist you'd like to recommend him or her to your friends. The therapist may have a referral program, or at the very least can give you brochures or cards to give away. Word of mouth is the best advertising we can ask for.
Lastly, drink water. Not Scotch with a touch of water, just plain old H2O. If you don't, you may be really sore afterwards or feel like you have a hangover. Enjoy the effects of the massage by relaxing afterwards if possible, and hydrate.

Ashiatsu Massage Therapy; Ashi-Thai Workshops and Classes; Cincinnati, OH Massage Therapy: 2 spaces remain in October Ashiatsu class

2010-10-02T08:14:00.000-04:00

Ashiatsu Massage Therapy; Ashi-Thai Workshops and Classes; Cincinnati, OH Massage Therapy: 2 spaces remain in October Ashiatsu class

2 spaces remain in October Ashiatsu class

2010-10-02T08:13:00.000-04:00

Although our introductory Barefoot Basics massage class begins on Thursday next week, I do have 2 spaces remaining. You can learn how to give your clients super awesome deep tissue massage, save your arms, get in better shape and have great fun doing it.

http://www.affinitymassages/ has all the info on barefoot massage class schedule through 2011 for those of you who need continuing education for AMTA, ABMP, nationals, etc.

Animoto - Ashiatsu Classes Cincinnati

2010-09-26T09:17:00.001-04:00

via animoto.com

Are you ready for some ashiatsu?

2010-09-17T15:10:00.000-04:00

New client today, once again, astonished at the amazing luxurious massage provided by my nimble feet. If you're a massage therapist, you, too can learn to massage with your feet!

Step 1: Read up about my classes at http://www.affinitymassages.com/ -- you'll find helpful hints under the "Register Now" drop down tab for "AOBT class info."
Step 2: Realize that your work is never going to get any easier if you keep doing what you've been doing.
Step 3: Ask yourself if you work too hard for your deep tissue massage.
Step 4: Decide to learn Ashiatsu Oriental Bar Therapy.
Step 5: Register online at http://www.affinitymassages.com/ .
Step 6: Come to class, get worked on, learn the art of barefoot massage!

Price increase for advanced ashiatsu class

2010-07-20T22:14:00.000-04:00

Effective October 1, Deepfeet 2/Fusion Blend (also currently known as "Advanced Ashiatsu") will cost massage therapists more money.

We haven't raised the price of class in eons (as in years and years) and feel that it's time.

Your 25 CEUs will now be $595. Or you could take advantage of the class I have this weekend-- call me and save a bundle for this delightful Ashiatsu class!

http://www.affinitymassages.com/ has all the info.

1 place remains Ashiatsu August

2010-06-28T14:09:00.000-04:00

Eager to learn Barefoot Basics? Only one spot remains in our beginners Ashiatsu Oriental Bar Therapy Barefoot Basics class in August. Go to http://www.affinitymassages.com/ for more class dates. The August class is August 12-14, 2010.

3 places remain in the Anterior/Side-lying class on August 15. You must have completed the basics course prior to taking A/S.

Ashiatsu with Mary-Claire Fredette

2010-06-28T12:18:00.000-04:00

Ashiatsu at the World Massage Festival

2010-06-22T18:50:00.000-04:00

Founder Ruthie Hardee, instructors Julie Marciniak and Mary-Claire Fredette (that would be me) rocked some massage therapists' worlds at the World Massage Festival in Berea, KY this past weekend.

We had 3 stations set up for the therapists to do some barefoot experimenting with. Julie took the seated strokes, which we use for warming up the clients backs. I taught a luxuious "hip hiker" stroke, showing the therapists how to really use their whole bodies to make a stroke smooth. Ruthie showed some "making nice" and amazing work on the clients' feet.

My website, http://www.affinitymassages.com/ has more information on our actual 3 day classes. This class was just a little 6 CEU peek into the world of barefoot massage. Great reviews were garnered by all the therapists, and we hope to see more of them in the future!

6 CEU Ashiatsu class filled

2010-06-15T12:57:00.000-04:00

If you're too late to sign up for our 6 hour class in Berea at the World Massage Festival this year, you can still stop by the booth and sign up for a free Ashiatsu barefoot massage demonstration.

Ashiatsu Oriental Bar Therapy graduates will be helping out founder Ruthie, instructors Julie and me. We'll all be doing demos, and the grads will be filling out at the booth while Ruthie, Julie and I teach our 3 day introduction to Ashiatsu barefoot massage on Saturday.

My August class is starting to fill up, by the way! http://www.affinitymassages.com/ for more info on the classes.

Ashi-Thai class

2010-06-14T12:16:00.000-04:00

Still have space available in my Ashi-Thai class in Cincinnati next Thursday and Friday. You can learn great stretches to add into your current massage or use the treatment as a stand-alone session.

Check out http://www.affintiymassages.com/ for more information about this CEU class. Massage therapists welcome!

Groupon massages

2010-05-12T13:14:00.000-04:00

Thank goodness I do ashiatsu! As I sold 489 Groupons at 1.5 hours each, I've been doing a lot of massage. The most frequently requested massage is deep tissue. So I've been barefoot massaging a ton!

Ashiatsu barefoot massage is the best way, in my opinion, to give your client the deep tissue work they crave without hurting yourself.

I have space available in my June Barefoot Basics and Anterior/Side-lying massage classes. Click on http://www.affinitymassages.com/ for more info.

Private Ashi-Thai classes

2010-05-07T17:17:00.000-04:00

Did you know that I can offer a private, 2 person Ashi-Thai class for you and one coworker? Pick any 2 subsequent days of the week (where I don't already have clients booked!), and we can do a little class!

It costs a little more, but it's your own personal workshop. You'll still get 16 CEUs and tons of hands on stretching!

Ashi-Thai information can be found at http://www.massageclasses.info/ along with a few photos of the modality. I use my feet to perform what's jokingly called "lazy man's yoga," and it feels great!

Barefoot massage

2010-05-07T17:13:00.000-04:00

Want to try barefoot massage? There are many forms of massage with the therapist using the feet, and it's been perfomed in Asia, Turkey, the Phillipines, etc. for many years.

My form of Ashiatsu requires the client to lie comfortably on the massage table, and I use overhead bars for my stability and support.

http://www.affinitymassages.com/ has photographs of barefoot massage and information about the classes I offer.
I do have space available in my next class, but massage therapists who want to WOW their clients with amazing deep tissue massage are welcome to sign up and learn barefoot massage!

Advanced Ashiatsu on the schedule!

2010-04-15T18:59:00.000-04:00

Ashi grads, ready to learn the advanced 2 footed strokes designed to wow your clients! Advanced ashiatsu is now on the books! Scheduled for Friday-Sunday, July 23-25, you'll learn how to use your full body weight GRACEFULLY on clients.

The strokes are appropriate for male clients who weigh about 50 lbs or more than the therapist. http://www.affinitymassages.com/ has more information and details about our barefoot deep tissue massage class!

24 CEUs, 3 days. Get in shape now!

Ashi-Thai class scheduled

2010-04-15T18:49:00.000-04:00

Waiting for Ashi-Thai to come to Ohio? I've scheduled a class for Cincinnati in June! Check out http://www.affinitymassages.com/ for the dates.

Ashi-Thai is a great way to learn to stretch out your client. Unlike traditional Thai massage, the therapist learns how to use bars overhead for balance, and most of the stretches are done using the feet and legs.

Ashiatsu and Groupon

2010-03-14T12:38:00.000-04:00

It's been a long while since I've blogged as I've been doing a ton of Groupons, primarily Ashiatsu. People are loving the deep tissue massage and cannot believe it's my feet.

About 12 minutes into a massage the other day, one of the clients asked me if I was just starting to use my feet, but I'd been using them the whole time. She was fascinated with it.

All of the clients, about 65 of them that I've done the barefoot massage on, have loved the long, smooth strokes of Ashiatsu Oriental Bar Therapy. And I'm good at it--that always helps! ;)

http://www.affinitymassages.com/ has information about the classes that I teach.

Ashiatsu Barefoot Massage Class date changed

2010-02-26T15:27:00.000-05:00

We have new dates for our Cincinnati Ashiatsu Oriental Bar Therapy barefoot massage classes in Cincinnati. They will be held a week later than previously scheduled.

Ashiatsu Barefoot Basics will now be held at Affinity Massage Studio in Cincinnati April 8-10, 2010 (Th-Sa), and Anterior/Side-lying is on Sunday, April 11.

We have 4 spots remaining in the classes.

You can register online at www.affinitymassages.com/register_now1.
Please feel free to email me at fredettemassage@fuse.net for more information about the classes!

Studio featured on Weds, Jan 27

2010-01-20T22:26:00.000-05:00

Affinity Massage Studio is the featured business of the day on Wednesday, January 27, 2010 on http://www.groupon.com/.

Do you want a fabulous massage for a ridiculously low price? Become a member for free at http://www.groupon.com/ in Cincinnati. On January 27th, you'll have the opportunity to buy a coupon for a massage at my office, good for a year.

Massage therapy services are available online at: http://www.affinitymassages.com/ . Click the Massage Therapy tab. There's a drop down tab for scheduling massages.

Why clients like Ashiatsu

2010-01-19T08:27:00.000-05:00

Many of us need deep tissue massage. However, that experience can be very unpleasant to receive. My first neuromuscular massage, for example, was either the best massage I ever got or the worst. I'm not sure! When the therapist offered hot towels, I took them gladly just so I could stop the torture for a minute.

I felt better afterwards-I really did. But the experience wasn't pleasant. Conversely, I've had some deep tissue massages that felt great. Except when I started laughing because the pressure was too specific for a certain area (QLs, anyone?), and I thought I might cry otherwise.

But Ashiatsu uses much bigger surface areas, the heels and the ball of the foot, so it's not as specific. And it therefore doesn't hurt as much. And the foot usually just feels like a big hand.

The benefits are all there too: the client relaxes instead of tensing up. Toxins are released, the client feels great afterwards, and more. And it feels great.

You can take a continuing ed class from me if you're a massage therapist. You can also schedule a massage online if you would like to try one. http://www.affinitymassages.com/ is the place to go for all the information.

Space in Feb 2010 class

2010-01-18T17:57:00.000-05:00

Inquiries are starting to roll in for our February Ashiatsu class, albeit a little later that typical, but so be it. We still have several spaces available.

Ashiatsu is a great way to save your wrists, your back, strenghten your legs, make more money, lose weight...

And the list goes on. Plus it feels good.

Why not try it? You can schedule a massage in my Cincinnati massage office online at http://www.affinitymassages.com/ . You can also find class information there.

Tired of icing your arms?

2010-01-17T15:49:00.001-05:00

Tired of icing your forearms and wrists?

Treat yourself to an Ashiatsu Oriental Bar Therapy workshops and learn how to give your clients the deep tissue work they crave without hurting yourself! Our Barefoot Basics class will teach you all the moves you need to get started. For some ashiatsu therapists, they don't even need to learn more than that! You'll learn 45 minutes worth of ashiatsu using overhead bars for balance. Your new skills as an ashiatsu therapist will surely wow your clients!

Check out http://www.ashiatsuworkshops.com/ for our Cincinnati, OH course schedule. Our next class is February 4-6 for the Barefoot Basics, with Anterior/Side-lying on Feb 7. Space is still available.

Phone tag with massage therapists

2010-01-16T09:30:00.000-05:00

Can't get a hold of your massage therapist because she's doing a massage? She calls you back, you're busy. And on it goes. Thank goodness for answering machines, at least. When I met my husband, I didn't even have that! (Or a TV, but I digress).

Hence, the fabulous idea of online booking. Here's how it works: you go to your massage therapist's website. You check out her (or his-I don't want to be sexist) available appointments. Pick the session and time frame you want. Voila! You have an appointment. Pretty painless. You can even make a massage appointment in the middle of the night.

You can book massages online with me here.

Rates and description of massage therapy services can be found at http://www.affinitymassages.com/ .

Space in Feb 2010 class

2010-01-14T11:58:00.002-05:00

Happy New Year to all! Wishing you the best of luck for the coming new year, and that 2010 may be the healthiest, happiest and most successful year so far.

With that in mind, your health, it's a great idea to think of new ways to keep yourself healthy. Eating right, sleeping well and using good body mechanics while working help.

Learning Ashiatsu Oriental Bar Therapy assists many massage therapists who do deep tissue work. By using your feet instead of your hands, barefoot massage uses gravity to effleurage in a deep, relaxing manner.

I have space available in my February 4-6 Barefoot Basics course in Ashiatsu Oriental Bar Therapy. Space remains also in the Anterior/Side-Lying workshop on Sunday, February 7. http://www.ashiatsuworkshops.com/register_now1.

Cincinnati Massage Schedule Online

2010-01-13T08:58:00.000-05:00

Yay! I've finally gotten online booking on my website. It's www.AffinityMassages.com/schedule_massage .

Quick and easy: no more playing phone tag. You can pick a time that works best for you. I'll confirm it, and you'll even get a reminder 24 hours ahead of time by email.

Ashiatsu therapist in AZ

2010-01-12T08:33:00.000-05:00

I am just taking a moment to lament the fact that my friend and Ashiatsu therapist has become a snow bird in Phoenix. Good thing there are other Ashiatsu therapists in Cincinnati! But I really like Deb (insert wail here).

Ashiatsu training class picture

2010-01-07T14:33:00.000-05:00

Here are 3 students in a Cincinnati Ashiatsu Oriental Bar Therapy training class working side by side on guest clients. Having the guest clients on the 3rd day of training class is a great way to get "real world" experience on men clients. Plus, they provide a lot of entertainment! ;)

Free DVD for Ashiatsu class

2010-01-06T14:10:00.000-05:00

Sign up and put down your deposit for our next Ashiatsu deep tissue massage class, and I'll give you a complementary Ashiatsu training video. It's worth $25.

Check out the schedule at http://www.affinitymassages.com/ for all the good stuff and tons of pictures. I even have a video of actual class footage so you can see what class is like.

Why take our Ashiatsu Oriental Bar Therapy massage training class?

It's fun to give.
You can give deep tissue massage much more easily.
Using your feet enables gravity to work for you, producing a much deeper massage than your hands will.
Clients love the way it feels.
After you've practiced and get good at it, your clients won't want to go back to deep tissue hands on massage again.
You're going to be part of an elite group of practioners who work with the original source of luxurious deep tissue barefoot massage in the US.
You get to receive lots of deep tissue massage in class.
We have guest clients for you to practice on.

The schedule for classes is: http://www.affinitymassages.com/ .

All inclusive Ashiatsu classes

2010-01-04T14:25:00.000-05:00

I'm thinking of doing an all inclusive week (and then some!) of Ashiatsu. Here's how it would work: you'd come take Barefoot Basics and Anterior/Side-lying classes in Cincinnati on a Thursday-Sunday. Monday-Thursday, you'd take it easy--travel, see the sights, recouperate your brain and body, sleep in!

Then we'd start with Deepfeet 2-Advanced Ashiatsu on Friday and go until Sunday. You'd get all your Ashiatsu training in a week and a half intensive. This way, if you travel a far distance, you'll really save time and travel expenses in by getting all your training in one short period of time.

My current schedule is on http://www.affinitymassages.com/. Leave a comment for me to moderate if you have any questions or are interested!

Workers' Comp

2009-12-16T11:38:00.000-05:00

I have applied to become a provider for massage through Ohio's workers' compensation bureau. Shouldn't have any troubles getting in. With prescription for massage, clients will now get the help they need (massage-wise, that is!)

Pay for Ashiatsu classes online

2009-12-15T11:49:00.000-05:00

I now have my 2010 Ashiatsu schedule up online at http://www.affinitymassages.com/ . You can also pay online now for any of my barefoot massage classes scheduled for Cincinnati in 2010.

Acupuncture and Massage

2009-12-13T20:21:00.000-05:00

Did you know that fertility massage is higly effective in combination with acupuncture? And it's significantly less expensive than traditional fertility treatments.

I had a fertility massage wxpert in our bamboo fusion class this past week. We experimented with using the bamboo massage for fertility treatments. Sounds like a better option than shots!

2010 bamboo fusion schedule is online @ http://www.massageclasses.info/ .

Hot massage

2009-12-11T08:34:00.000-05:00

Teaching day 2 of bamboo-fusion massage today. Boy, do I wish I were one of the therapists receiving 3 hours of hot bamboo massage today! Lucky gals...

Thankfully, I have a local therapist in class. Time to set up a trade!

gift certificates

2009-12-07T16:20:00.000-05:00

pardon the lack of capitalizations. multi-tasking with my 5 month old on my lap as we speak. work and home life converge too often!

need a present for uncle joe, aunt sallie, cousin eddie, abby's 1st grade teacher mrs murphy? massage gift certificates rock! you can get them from me online ay http://www.affinitymassages.com/. they're non-fattening and one size fits all. good for 2 years, too!

Why oh why, Ashi-Thai?

2009-12-02T12:08:00.000-05:00

Ashi-Thai feels great to receive. Unlike some responses I've heard from those who have tried traditional Thai massage ("I'm still processing."--a week later--and "That was either the best massage I've ever had or the worst. I'm not sure.") your clients are likely to love the Ashi-Thai.

You don't stick your thumbs and elbows into the client with this version of Thai. The therapist uses their knees and feets. A large, broader surface makes for a more pleasant experience, typically.

I'll be teaching Ashi-Thai periodically in Cincinnati. You can check out http://www.affinitymassages.com/ for more information about our CEU Ashiatsu and deep tissue barefoot massage classes. There's even a video link on it so you can see a sample of the work.

Ashi-Thai class has space

2009-11-30T11:22:00.000-05:00

I still have space available in my Ashi-Thai class in a week and a half in Cincinnati. Check out http://www.affinitymassages.com/ and see the drop down on "register now" for information about the Ashi-Thai classes.

space left in beginners Ashiatsu class

2009-11-10T20:13:00.002-05:00

I have just 2 slots remaining in our beginner's barefoot Ashiatsu class in December. You can register and pay online at http://www.affinitymassages.com/. There's still time to sign up.

Importance of water

2009-11-07T08:45:00.000-05:00

Most people know that they're supposed to drink "a lot" of water after a massage. But what is that amount? Well, for each person it will vary.

Did you know that you should drink 1/2 of your weight in ounces of water on a daily basis? So, for instance, if you weigh 200 lbs, you should drink 100 oz of water a day (about 12 cups of water). Adding more water to that impressive number before and after a massage would be a great idea.

The body flushes out toxins in sweat and urine, so you need to make sure you replenish the fluid with non carbonated water. If you feel thirsty, you're already well past due for some water.

Bamboo class registration

2009-11-03T18:42:00.002-05:00

Bamboo-Fusion (TABLE) Workshop - Cincinnati, OH
Hotel information, directions, what to bring, etc.

NCBTMB Approved for 16 CE's
CLASS TIME: 9:00 a.m. - 6:00 p.m. daily
Full tuition $399 ($200 deposit)
Tuition includes bamboo tools, manual and educational DVD

Bamboo-FusionTM is an innovative way to provide Swedish or deep tissue full body massage on the table while reducing the stress on your hands. You will learn a new way to massage (effleurage and petrissage) with warm bamboo tools of different shapes and sizes. By introducing a new tool, you will increase the amount of clients you can apply deep tissue to, give longer sessions without fatigue, and it will also save your hands from repetitive use injuries.

Bamboo Massage is a "new" exciting and fun way to deliver an exotic treatment your clients will love!

Workshop Outline:

- Origin of Bamboo Massage

- About the founder

- Benefits

- Contraindications

- Proper care of bamboo tools

- Guidelines for proper body mechanics

- Marketing

- "Hands on" application/practice applying the technique

There are no special requirements for our workshops; only curiosity, motivation and a smile are suggested!

Seminar Information

We like to keep our seminars casual and informal. My goal as instructor is to provide a healthy, learning environment with the emphasis on safety while allowing you the opportunity to grasp the basics of Bamboo-Fusion.

Our seminars cover a wide range of information to help you implement this new modality into your massage practice. During the workshop you will receive plenty of individual instruction and will get plenty of "hands on" practice time. It's a fun class and you will learn a great deal! We trust that you are coming to class healthy since you will be giving and receiving a great deal of work during the training session.

What to Wear: Comfortable clothing that you can easily move in is suggested. No need to wear jewelry to class. If you have long hair, please bring something to tie it back with and keep it out of your face and off your neck. If you tend to get cold easily, bring a long sleeve shirt just in case.

Special Note: If you have any problems with sight, hearing, recent injuries, learning disabilities, language barriers or any other situation that may interfere with the learning process, please contact your instructor and discuss your situation. We will be happy to discuss modifications necessary to make the workshop accessible for you. Our main focus is a quality workshop experience for all. If you are pregnant or have any conditions that may be contraindicated for warm bamboo massage, please call your instructor before making a deposit.

CEU's: Our Bamboo-Fusion (table) class is approved by the state of Florida and the NCBTMB for CEU's. We pride ourselves in private, intimate seminars. This gives a small group of therapists the opportunity to experience training with individual attention.

Tuition and Refund Policy: If for some reason, we do not have enough interest to fill a particular class, the individual instructor reserves the right to cancel a class. For those traveling from out of town, please confirm the class will be held prior to purchasing your airline tickets. The instructor will refund all monies for any cancelled seminar due to our responsibility. Your deposit will not be refunded should you cancel out of your selected workshop dates. Only in the event of proper documentation of injury, death in the immediate family, or weather prohibiting travel will tuition be rolled over to a workshop at a later date.

After we receive your deposit - we can also assist you in contacting other students / therapists in your group in the event you want to share transportation or accommodations.

Things to bring:

Bring copy of massage license (or know your number so CE's can be issued)
Bottled water, quick, clean snacks like protein bars.
Brown bag (if desired). Places to dine are also nearby.
Extra check or cash to pay remaining tuition and purchase product (DVDs, more tools, etc.) if desired.
Linens Needed: Fitted sheet and face cradle cover; flat sheet or beach towel (for draping); two pillow cases (one for bolster, one for breast drape); washcloth (You will need these for each day of class)
Lotion, cream, or oil of your choice

We will provide the massage tables!

Class hotel and travel information...

Travel Considerations:

Make sure you have plenty of travel time both into and out of Cincinnati. Therapists who rush in the morning of the seminar and/or try to rush out directly after the seminar tend to feel drained and overwhelmed. Arrive the night prior to class and stay close to the seminar site for an easy commute. Please get a good night's rest before class starts each morning. Certain guidelines must be adhered to in accordance with the National Certification Board of Therapeutic Massage & Bodywork, and with the State of Ohio. Punctuality is a must! You will only receive full credit hours on your transcript if you are on time each day. We will be working in teams each day, so if one person is late, it will affect the entire team. Make your travel and hotel plans with this in mind. If you wish, I can send you contact information of other out of town students should you wish to share accommodations at the host hotel near the training facility.

Hotel Information, Training Facility Directions:

There are plenty of hotels nearby, and here are just a few with varying degrees of amenities and prices. These hotel facilities are located within about a 12-15 minute drive from the studio. http://www.hotels.com/ usually provides good rates for other hotels with more amenities in the vicinity. The following list is a compilation where many students have stayed and recommended. If you are looking online for other hotels, the Sharonville area (north of downtown) has a lot of hotels.

La Quinta,12150 Springfield Pike, Springdale, OH 45246 (513) 671-2300 $59 rate if you mention "Ashiatsu". This includes a complimentary Continental Breakfast.

Howard Johnson, 400 Glensprings North, Cincinnati, OH 45246, (513) 825-3129. $35 rate if you mention "Ashiatsu Oriental Bar Therapy." Rooms look older but clean and have a microwave and mini fridge. Includes Continental Breakfast.

Ramada Plaza, 1191 Sheraton Lane, Cincinnati, OH 45246, (513) 671-6600. Rates are: Sun-Thurs $72, Fri and Sat $70. No Ashiatsu discount but they do take AAA as well as other discounts such as AARP. Restaurant on site.

There is also a lovely bed and breakfast several miles south of the office in College Hill, OH. The name is Six Acres Bed and Breakfast, and their website is www.sixacresbb.com.(513))541-0873 Fax: (513)541-0029 Email: info@sixacresbb.com

TRAINING FACILITY:

The address for the training facility is 7813 Affinity Place, Cincinnati, OH 45231. When coming in from Hamilton Ave., go east on Compton .5 mile. You'll see a sign for DCA Dialysis on the corner. Turn left (north) at Affinity Place. We are located in the 2nd office condo, last office. The number is clearly marked on the window. Please make sure prior to class that your GPS can locate the street. Some systems cannot for some reason.

Kroger (a grocery store) is located less than 1 mile of our facility, and they provide a good amount of organic foods and produce. There are also several family restaurants and drug stores available nearby. For coffee fans, North College Hill Coffee Company and Starbucks are within about 3 miles. Cincinnati has loads of great entertainment available, from professional sports to an excellent zoo and new large aquarium. There is also plenty of shopping nearby, with 3 malls within 15 minutes of our training facility.

You may register online at http://www.affinitymassages.com/bamboo_classes check, please print and fill out the registration form below, sending it in with your deposit. Your balance due is payable on the first morning of class.

Registration Form

To reserve your spot in class, please print and complete form below and return with your deposit.

Mail to:

Mary-Claire Fredette, LMT

7813 Affinity Place

Cincinnati, OH 45231

Please email me with any questions at fredettemassage@fuse.net or call at 513-238-0970.

Bamboo-Fusion

Your Name:

Which workshop are you taking? Date:

Location of Seminar: Cincinnati, OH

How will you be paying?

$200 deposit Bamboo-Fusion
$399 payment in full Bamboo-Fusion

Money Order / Check payable to: Mary-Claire Fredette, LMT

Credit Card - VISA, MC, Discover or Am/Ex

Card #______________________________________________

Expiration Date: ______________

3 digit security code: _________ 4 digits if Am/Ex__________

If paying by credit card, provide full mailing address where you receive your credit card statement:

Name as it appears on card: ________________________________________

Street number and address: ________________________________________

City: ________________________ State: __________________

Zip Code: _________

Name and Mailing Address for certification/diploma:

Best Phone # to Reach You: Phone# ( ) _________________

How did you hear about us? Magazine Flyer / Brochure Internet / Website

Email Ad / Friend /Other__________________

Email Address:______________________________________________

How would you like to be contacted? Phone Email

Signing below authorizes the instructor of Bamboo-Fusion to process credit card information and/or accept checks as deposit for class. I understand that if class should be cancelled due to inclement weather or on behalf of the instructor, that I will receive a full refund of any monies applied.

I also understand that should I cancel due to my own volition, barring any extreme circumstances, that my tuition deposit will be rolled over to another class time.

Signed:________________________________________________

Ashi-Thai

2009-10-28T13:08:00.002-04:00

Ashi-Thai really loosens your client up. And you don't have to be an Ashiatsu grad to take the class, either (just a massage therapist). Class schedule at http://www.affinitymassages.com/.

Ashiatsu-for men or women?

2009-10-27T16:17:00.001-04:00

Although the majority of my clients are men, women certainly can enjoy the benefits of Ashiatsu as well. It happens to be my favorite form of deep tissue massage.

The last time I got a deep tissue hands on (from a wonderfully talented guy friend of mine), I couldn't stop giggling as he was working on my erectors and ql's, etc. Even though he used forearm pressure as well as the evil thumbs, it was so specific that my muscles couldn't relax.

I did feel much better after the massage, but I wasn't able to relax the way I had hoped I could. Ashiatsu, however, addresses that problem. Because the massage therapist's heel is smooth and round, it feels soooo good on those tight spots.

http://www.affinitymassages.com/ has all the information about the classes.

Bruising from deep tissue massage

2009-10-26T20:17:00.000-04:00

If you're giving a deep tissue massage, it's really important to check in with your client during the massage! Of course, you also need to warm and hydrate the tissue first, or you're going to be more likely to bruise your client.

I've seen bruises from people who have been worked on too deeply by massage therapists. If your client mentions pinching or pulling, then you need to change your technique. Deep tissue massage does not have to hurt, contrary to some opinion. There's a "hurts so good," which is significantly different than "it hurts like you're hitting me with a baseball bat."

If you want to learn deep tissue techniques where you don't hurt your clients, take one of my classes. The information is found at http://www.affinitymassages.com/ . I make sure you use proper techniques during class and hope that you'll take those skills with you after massage class.

Ashiatsu web info

2009-10-25T07:26:00.001-04:00

Ashiatsu pictures, class schedule and more!

Do not copy people's "stuff."

2009-10-23T09:14:00.001-04:00

Because an unethical person has chosen to plagarize an article of mine and pass it off as his own, I have made a change to my website, http://www.affinitymassage.com/ . I spent many 100s of hours working on my site over the course of 2 years now, and I'd prefer that nobody use my words as their own. So now if you right click on my site, it will simply say, "Oops! You don't have permission to copy this."

On the same note, if a musician has spend many, many hours working on a music piece and has DVDs to sell, you really shouldn't burn a copy and sell the original. When I bought a workout system of DVDs, I made sure that it wasn't a burned version. It's only fair to the person whose work it is that you'll be using.

Any time I have used parts of an article on my website (or in any paper I've written), I make sure to credit that person with the words I've used. They're, after all, the ones who created them in the first place.

Stretching out your clients

2009-10-22T08:09:00.000-04:00

Do your clients need a good deep tissue massage but also miss the stretching that traditional Thai massage gives? Check out our Ashi-Thai classes held in Cincinnati.

The massage therapist uses bars overhead (the ashiatsu bars) while the client lies comfortably on the massage table. Because the client is on the massage table, they don't have to turn their head to the side while lying on their stomach. This is particularly important for those with neck rotation issues.

I recently added in a few ashi-thai stretches to a client who was receiving an Ashiatsu session. He reported much better hip flexibility after a week!

My next Ashi-Thai class will be held in the same class where I teach Ashiatsu. There's room for only 8 therapists, and you can sign up online at www.affinitymassages.com/register_now1.

Aubrey Rose Foundation

2009-10-21T14:01:00.000-04:00

Welcome to the Aubrey Rose Foundation

The Aubrey Rose Foundation is a fundraising 401(C) company that does printing of T shirts, messenger bags and more. Their office is a few doors down from mine, and I stopped in today for a chat. They are a small company that donates it's time and resources to help those families of children with life threatening illnesses.

As a mother of twins with asthma, I've spent my fair share of time at Children's Hospital in Cincinnati. The Aubrey Rose Foundation helps with the Ronald McDonald House so that families who live far from Cincinnati can stay close to their sick children.

Take some time to look at their website and see if there's a way you can donate.

Ashi-Thai photo

2009-10-21T09:12:00.000-04:00

Here's a picture from a recent Ashi-Thai class in Texas. The massage therapists use their legs to maneuver and stretch the client out. My next Ashi-Thai class in Cincinnati is in December. Visit http://www.affinitymassages.com/ for all the pertinent info on our deep tissue massage classes.

December Ashiatsu class

2009-10-20T12:32:00.002-04:00

Inquiries are rolling in for our December Ashiatsu class. Remember, class is held in Cincinnati only 6 times per year!

Ashi-Thai will also be held in December in Cincinnati for the first time ever! It's a great way to stretch out your clients while standing on the massage table. The Thai-type massages can be deep if need be and are suited to the client's needs.

The differences between Ashiatsu Oriental Bar Therapy and Ashi-Thai are:
Ashi--client is undressed (with draping), creme is used with deep tissue massage techniques.
Ashi-Thai--client is dressed in loose fitting comfortable clothes, no cream is used, the therapist uses compression and stretches.
Both modalities--the client is lying either prone or supine on the massage table (face up or down), and the therapist uses overhead parallel bars for support.

www.AffinityMassages.com has information on these deep tissue massage techniques.

Bamboo-fusion classes at your location

2009-09-15T20:57:00.003-04:00

I'm heading to Buffalo, NY on Saturday to teach 10 massage therapists the art of Bamboo-fusion. For just $449 per therapist, I can teach at your location too. Travel expenses vary due to location.

See details at www.affinitymassages.com.

Private group training for massage therapists

2009-08-31T21:11:00.002-04:00

I have portable ashiatsu bars and massage tables and am happy to travel with them! Likewise, if you have a group of massage therapists interested in taking bamboo-fusion massage therapy training, let me know!

www.affinitymassages.com has information on the massage continiuing ed classes that I offer.

massage ad

2009-08-26T22:24:00.000-04:00

Check out our
classes!
AffinityMassages.com

~Bamboo-Fusion
~Ashiastu
~advanced Ashi
~Ashi-Thai

What sets you apart from other quality massage therapists?

Learn great ways to offer luxurious deep tissue massage! I'm excited to offer Bamboo-fusion and advanced Ashiatsu Oriental Bar Therapy classes in Cincinnati as well as the brand new modality, Ashi-Thai! (Haven't learned Ashiatsu yet? There's still time! Check out www.AffinityMassages.com for more information).

And you can now REGISTER ONLINE! Don't forget, advanced ashi is offered only twice a year.

Amaze your clientele, make more money, have fun while you work! Our advanced Ashiatsu strokes will have you dancing on your client's back. Or introduce warm bamboo in a massage--bamboo is eco-friendly and easy to clean. If you have a client who needs some stretching, Ashi-Thai is the way to go!

Class runs from 9-6 each day. Our next classes are :

Ashiatsu Barefoot Basics ~ September 11-13 (Fr-Sun, 25 CEUs)
Ashiatsu: Anterior/Side-Lying ~ Sept. 30 (Weds, 8 CEUs)
Deepfeet 2-Advanced Ashiatsu-~October 1-3 (Th-Sa, 25 CEUs)
Bamboo-Fusion ~ October 5-6, 2009 (Mon-Tue, 16 CEUs)
Ashi-Thai ~ October 10-11(Sa-Sun, 16 CEUs)

More information and rates, CEU's, etc. can be found at Affinity Massage Studio.

Please contact Mary-Claire Fredette at 513-238-0970 or at fredettemassage@fuse.net with any questions!
Hoping to see you soon,
Mary-Claire Fredette, LMT

Affinity Massage Studio
fredettemassage@fuse.net
513-238-0970

Please join us, won't you?
www.AffinityMassages.com

Ashiatsu demo

2009-08-24T08:10:00.001-04:00

In a week, I'll be doing an Ashiatsu Oriental Bar Therapy demonstration at Southwestern college in Cincinnati. Massage therapy students in all phases of the program will come and check it out.
www.affinitymassages.com

Ashiatsu, Ashi-Thai and Bamboo videos

2009-08-20T17:08:00.003-04:00

Have 3 videos on my website as of today. The newest one that I added is the Ashi-Thai. It accompanies the Ashiatsu Oriental Bar Therapy and Bamboo-fusion videos.

Check them out at www.affinitymassages.com/videos .

Why learn barefoot massage?

2009-08-18T16:23:00.002-04:00

I've been at a convention or two where massage therapists have walked by, looked at our Ashiatsu booth and said, "That's just not right."

Why not? It doesn't matter if you weight under a 100 lbs or over 200 lbs. Every massage therapist, man or woman, has the same potential issues. Carpal tunnel syndrome, tennis elbow, lumbar back pain, you name it.

So a great reason to learn deep tissue barefoot massage is that:

it saves your wrists, hands and thumbs
you're not likely to hurt your back from bending over
you can work deeply more easily
your clients will love the luxurious feel

Sounds like enough reason to learn barefoot Ashiatsu Oriental Bar Therapy to me! I have a class September 11-13. Free DVD if you sign up before September 1!

You can sign up for massage classes online at www.affinitymassages.com/register_now1.

Massage School guest speaker

2009-08-17T12:44:00.004-04:00

If you are a massage therapy student or are already an LMT and teach at a massage school, perhaps you would be interested in an Ashiatsu Oriental Bar Therapy demonstration. I have been a guest speaker at several massage schools and have a speaking engagement coming up on August 31.

Please feel free to contact me- fredettemassage@fuse.net - if you are in Southern Ohio, Northern Kentucky or Eastern Indiana. I would be happy to discuss the possiblity of doing free demonstations at your school.

My website for ashiatsu, ashi-thai and bamboo-fusion massage modalities is http://www.affinitymassages.com/ . In this picture, I am giving free barefoot massage therapy demonstrations to licensed massage therapists in Kentucky.

Ashi-Thai info online

2009-08-16T23:43:00.002-04:00

You can find out about the new modality Ashi-Thai on my website, www.affinitymassages.com . My new page, www.affinitymassages.com/ashi_thai_info will tell you all about the class itself in Cincinnati.

Directions, hotel lodging, what to wear, etc. will all be found there. You can even register online at www.affinitymassage.com/register_now1.

Register for classes online

2009-08-15T01:52:00.003-04:00

Webmaster, I'm not, although I try. I have to say that I am very pleased that, after 8 or so hours, I've managed to get my class registry function online. You can now sign up for Ashiatsu, Ashi-Thai or Bamboo-fusion AND PAY online even if it's 1:54 AM (like it is now).

Check out my new page at www.affinitymassages.com/register_now1. All ashi class info, hotel lodging, the schedule, etc. can be found at www.affinitymassages.com/class_info.

Ashiatsu Demonstrations

2009-08-14T17:08:00.004-04:00

On August 31, I'll be doing a presentation at Southwestern College in Cincinnati. Taking along my portable ashiatsu bars, I'm going to do some demos on the massage therapy students.

Included in the discussion will be:

History of barefoot massage
Proper care of feet
Contraindications and benefits of this deep tissue massage
and so much more...

Need more information about our 3 day classes? Check out www.affinitymassages.com.

September Ashi promo

2009-08-13T12:23:00.001-04:00

Sign up for our September 11-13 Barefoot Basics class by Sept 1, and you'll get a free educational DVD.

Register at www.affinitymassages.com/register .

Therapists in all shapes, sex and size

2009-08-11T22:47:00.004-04:00

I often am asked if men can take our Barefoot massage course. What about the therapist needing to get in better shape?

Yes, men can take Ashiatsu Oriental Bar Therapy courses. They have the same issues as women massage therapists do. Men typically have a little more problems stretching out their adductors and hip flexors/rotators, but they can do amazing work.

If you need to get in better shape and/or lose a few pounds, yes, you can take our course. It's more about balance and grace on the table and learning to shift your weight on or off the client.

One thing to be mindful of is flexibility. Can you move your knees in and out while in a seated position?
Can you step up onto a 24" stool without tipping over and falling on the floor or your client?
What is the weight capacity of your table? If you weigh 200 lbs, and your client weighs 250 lbs, will it hold you easily? Or will it creak and, heaven forbid, crack?

If you'd like to sign up for one of my continuing ed classes this fall or winter but have some concerns about your weight, just email your questions to me at fredettemassage@fuse.net .
Or you can look at my FAQ page at http://www.massageclasses.info/ !

Ashi Thai photo

2009-08-10T07:13:00.002-04:00

No, I'm not Kung Fu fighting. This is a picture of me doing Ashi-Thai on another ashiatsu instructor (Ron Carter from Delaware). Ruthie Hardee, the founder of Ashiatsu Oriental Bar Therapy and Ashi-Thai, is in the background.

This stroke is called Full Plow.

My next Ashi-Thai class is scheduled for the weekend of October 10-11, 2009. See www.massageclasses.info for more information.

Keralite Massage

2009-08-06T08:41:00.003-04:00

There are many forms of barefoot massage. Chavutti Thirumal is the ancient art of Keralite massage, originating in India. It involves healing oils massaged into the client's body.

The practitioner hangs onto a rope that is mounted into the ceiling and needs tremendous strength and balance in order to work on his client. Naked on a mat, the client receives a series of strokes designed to heal his body.

Prabhat Menon wrote a book called One Rope, Two Feet and Healing Oils, and it describes this type of massage. I am trying to get copies of it to make it available for anyone who is interested in this style of barefoot massage. It's difficult to find in the US.

An easier style of barefoot massage to perform is Ashiatsu Oriental Bar Therapy. I teach classes and have them available on a regular basis in Cincinnati. My next class is slated for September 11-13. You can register online at www.affinitymassages.com.

September class added

2009-08-01T08:50:00.002-04:00

Because my August Barefoot Basics class has been full for some time, I've added another class date to the roster. It's scheduled for Cincinnati, September 11-13. The last several classes have filled to capacity, so if you're interested, register online at www.affinitymassages.com/register_now.

You can always email me at fredettemassage@fuse.net or call at 513-238-0970 for any information that you can't find online at www.affinitymassages.com or need more details about!

Literally, you can be heads above the other therapists around you. As we like to say, "set the bar higher!"

One on one Ashiatsu training

2009-07-29T17:05:00.003-04:00

If you sign up for our Ashiatsu Barefoot Basics class, you'll typically get 8 or fewer massage therapists in a class.

This means lots of individualized attention! In this photo, I'm watching Josh McGirk of Denver learn the first stroke of the series.

Men typically have a little more trouble with flexibility but are usually stronger in the arms. All therapists can be good with lots of practice!

Ashiatsu class photo

2009-07-28T21:47:00.002-04:00

Look at the great group of therapists we had for this ashiatsu class. Ashiatsu Oriental Bar Therapy students range in all sizes and ages. My smallest therapist in class has been 4'10", weighing in at under 100 lbs. The tallest has been over 6' tall.

We have massage therapists from all walks of life, men and women who simply want to learn how to give fabulous deep tissue massage without hurting themselves.

Log onto www.affinitymassages.com for class information.

Ashi-Thai

2009-07-28T10:58:00.001-04:00

Have a new picture of Ashi-Thai on my website, www.affinitymassages.com.
Ashi-Thai classes coming in October in Cincinnati.

Nothing like ashiatsu

2009-07-27T21:57:00.003-04:00

When I was on maternity leave, I gave my clients names of people I thought would be able to work to their satisfaction. Much to my delight, my clients all just wanted my ashi back! (Or is it their ashi back?)

Yay.